What is Holistic Health Coaching? Summer Discount!

***Please note this offer has expired. Contact us today for information about current promotions or discounts!


Hi Readers!!

I have an exciting offer for you all today!


I’ve talked a lot about cheffing here, and I think I’ve neglected sharing the health coaching aspect of my business. Ironically, I am the most passionate about my coaching! I thought I would take the time today to explain a little bit about my program through a short Q&A, and offer you a special discount to encourage anyone who is interested by this information to give it a try!

What is a holistic health coach? A holistic health is a healthy living expert trained through IIN to provide one-on-one support to individuals to help reach his or her health goals through an approach formulated using the concept of “Bio-Individuality”. Or, as the  IIN  website describes,

“A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health Coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments. Proper health coach training programs and health coach certification ensure that Health Coaches know how to work with diverse groups of people and equips them with the tools necessary to best fit the needs of their clients.”

“The primary objectives of health coaching are to educate the patient regarding self health management and to encourage patients in taking a more proactive role in staying healthy.”-Medical Economics, Nov 2010

What does working with The Gourmetour as a health coach mean? Working with Jennifer at The Gourmetour means that you will receive continual support through my  6-month program.

What does the 6-month program entail? We will meet in person, or via Skype, every other week for 6 months. During this time we will identify your health goals, create a plan of action to achieve your goals, and work together closely to make them happen. I will… provide information about health approaches that could be right for you, help you integrate these approaches into your life, provide emotional reassurance along the way, gift appropriate books, products, and health food cheffing/cooking classes. By signing up for The Gourmetour’s program you will have 24/7 support via phone, text, or email by your very own personal health coach, Jennifer, to answer any questions and provide any support that you may need.

Who is right for The Gourmetour’s health coaching program? Anyone that is ready to make life-long changes surrounding his or her health. What Jennifer’s typical clients look like:

  • 20-something women struggling with disordered thoughts around food and eating (different from an eating disorder), and ready to finally have a healthy relationship with food and diet.
  • Women tired of holding onto extra weight, and/or interested in learning how to create healthy habits for the rest of their lives.
  • If you have been recently diagnosed with a disease or allergy, and need help navigating the lifestyle changes you must undergo.
  • Young professionals interested in learning tricks that will help them manage work and fun all while living a healthy lifestyle.

How much does the Health Coaching program cost? Please email thegourmetour@gmail.com, or inquire through the contact form on this website!

Sign up for an initial consultation by Sunday, June 2, 2013 and you will receive a 20% discount* off of the total price of the program if you decide to enroll after the consultation! Just email Jennifer through thegourmetour.com with discount code DISCOUNT20 in the subject box of the message!



*This discount only applies if the entire program is paid in full by the first session

What is Holistic Health Coaching? Summer Discount!

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